
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” — Pema Chodron
I am ready to be me again. I understand I have changed through this process. Life changes us no matter what we do. Even if we cling to the old, and refuse to let go. Life. It still changes us. That is what life is all about. Growth. Grow, or be left behind. To grow, we have to face and overcome challenges. We have to learn to feel, to process, to heal. To laugh. To cry. To be brave. To have courage. To accept. To take responsibility for our own lives. That is life. Change, chaos, growth, peace, joy. Letting go of who we felt we had to be and allowing ourselves to move into where we want to be. This journey has changed me. This journey has changed us. It has fundamentally changed our family. What I now realize is, I did not lose myself on this journey. Instead, I found myself. I can see my husband going through the same process. We are still here. In a new frame of mind with a new perspective. I am me again. I can see I am strong. I am capable. Life will be good again. It will be easy again.
The new year. It is for many a time for letting go of the old and looking forward to the new. We have reflected on the year that has passed. We look toward what the next one will bring. The choices we will make. The lives we will choose to live. It is about letting go of the past and looking forward to the future. The present becomes about letting go. Letting go. Sometimes, we hold on to things so tightly we don’t realize that we are strangling any hope of growth. The best thing to do is to relax our hands. To loosen the grip and fall. Or jump.
I held on to the life I expected, and to the way I thought things were going to be. We both have. This does not magically make it appear. Things have not just fallen into place. It is not meant to be. This is one thing I am beginning to understand. Trying to control the situation or our surrounding does not make it bend to our will. Instead, it distorts it further. We crave things that no longer suit us. When we are constantly looking back. Wishing for days that have already passed to be different. We miss out on our present lives. We stop working to make our lives better. We just keep looking back. We become blocked; stagnant. So, I have made the choice to let go. The present is here and my future is waiting. I cannot change the past. Clinging to it only does me harm. So instead, in this present moment, I stand on the edge of a cliff. Choosing to take a few steps back. Running as fast as I can, and jumping into the empty space that awaits me. Into the unknown. It no longer feels scary. It feels empowering.
In the hospital, I made the decisions that needed to be made. I believed in my ability to help Chris heal. Positivity was key. I did not allow in any negative that I could keep out. I protected him. I protected our family. I kept a list in my mind of all of his injuries. There were so many, I needed a list. I checked them off. As they healed to a point they were no longer a major concern, I checked them off in my mind. A couple of days after the accident, one of the nurses sat me down and gently listed his injuries for me. It had felt like different ones kept coming up. This made me uncomfortable. I asked the nurse for his list.
As Chris lay asleep in his bed, and as darkness crept into the room, she opened up the binder that held his injuries. I stood beside her, as she leaned over it, and began to read. I could feel her empathy. It was not easy to hear. I was so worried about him. I could not imagine the pain he was living in. His whole body must have ached. Sharp aches and dull aches must have filled his every waking moment. The morphine helped. But still, the pain must have been relentless. The list: fractures of the sacrum, coccyx, and left ischial tuberosity, collapsed lung, 8 broken ribs, grade III kidney injury, fractured sternum, facial fractures, a fracture behind his ear, double vision, an injury to his knee, damage to his liver, and of course the burst fracture in his lower back. I knew he needed to heal. I fought to make his stay in the hospital as positive as it could be. This was something I had control over. I did not have control over much. This though. It was under my control. I believe this helped him to heal more quickly.
In the days following the surgery, in the Observation Room, we worked on the list. I did not do the heavy work, but I was there, making sure what could be ticked off was. I helped to keep the world out as he healed. He had a special contraption to breathe into everyday. Throughout the day. To stave off pneumonia. To help his collapsed lung to grow strong again. More blood was given a couple of days later, to replace the blood that continued to leak inside his body. Special pads were wrapped around his legs, to massage them, keeping blood clots at bay. His heart rate was a concern. The surgeon wanted him to stand. There was a worry that his bladder might not empty completely. This would not be good. His body was still in distress. Of course, it was. It had been injured to a point close to death. I worried about his puncture wound. Infection. And then there was the pain. It was something he would have to deal with in the minutes, days and months to come. In the hospital. In those first few days. It must have been overwhelming. One of the reasons pain management is so important. If fully felt, it would add so much more stress to the body. It would take longer to heal.
As Chris lay in that hospital bed he was changing. His body was processing. Labouring to heal itself. It would never be the same though. There would now be scars where before there were none. There is still a list. Many of his injuries have healed. Scars remain. Some still have to be managed. Not by the doctors. Not by the nurses. Not by me. But by Chris. He will be managing these injuries for the rest of his life. He is still looking to find the right methods to help his body find balance. He continues to heal. I think there is sometimes this idea that once out of the hospital, and when the noticeable injuries can no longer be seen, then the healing is done. This is not true. It becomes a life long process.
I continue to heal myself. This accident has changed my perspective of the world. I like to think I am less naive. Though I still believe in the goodness of the world, I have learned what it is like to really to struggle. I have also learned that when we are struggling and when we are hurt, kindness from those around us is not always a given. I have also learned life changes when it wants to and the future cannot always be counted on. People we love get hurt. We get hurt. We are all mortal. This has created some of my own scars. The support I have given Chris while caring for our children has created a situation in which I put myself onto the back burner. My health has also been compromised during this journey. I often think of caregivers. To take care of our loved ones we often put our own health aside in order to help someone else heal. I have to start healing myself now. So, we live our lives together, as we heal side by side. Changing, accepting, letting go. And most importantly, remembering we are strong. We are the strong ones. We are the ones who have gone through this journey.
Our lives have been forever changed. This is something we have to accept. We have let go of the life we thought we were going to have and we are learning to live with this one. To find joy in it. Some will understand this, some won’t. Some will see us as strong and inspirational, and some will see us as weak and confusing, but it is how we see ourselves that matters. It is our letting go, and our acceptance of our lives and of ourselves that matters. Those who have lived through a major trauma, or loved someone who has, they will understand elements of our story. They will understand our journey. I understand more now as well. Trauma can shake life up so much that it is almost unrecognizable. Those who have been put on such a journey, they know what it is like to try and patch it back together trying not to get lost in the process. We know what it is like to feel truly lost, and what it is like to be truly found.